Category Archives: Paleo Approved Foods

Big Paleo No No Foods

Here are foods that as in no, you can’t eat: Grains, grains, grains (barley, rye, wheat) – Among other things they contain gluten. Avoiding grains means no bread or pasta. Sugars (includes high fructose corn syrup) – No soft drinks, fruit drinks, ice cream, pastries, candy, etc. Sugars may promote weight gain, give you diabetes,…

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Yummy Paleo Approved Foods!

Remember that list above of approved foods? We’re talking hamburgers, steak, pork, bison, lamb, duck, turkey, chicken and more! Bacon, baby! The world is better with bacon! Grass-fed if you can. After all, meat with a bunch of added chemicals sort of defeats the purpose of the Paleo diet, don’t you think? Seafood includes fish…

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